☾ Yin — Lighter A breading made of Grape Nuts (yes, the cereal from the 70s) along with broccoli | ☀ Yang — Indulgent All the rich, decadent flavors over REAL pasta |
Once you master the Mayo/Breading technique (vs. the old flour/egg/breading way) you can apply to many meats and vegetables
— The Recipes —
Chicken Thigh Parmesan, two ways
shared ingredient appears in both recipes
— The Swap Guide —
— Nutritional Information —
Per serving · Values from Cronometer
☾ Yin — Lighter 340 kcal per serving
Higher Fiber from Grape Nuts | ☀ Yang — Indulgent 520 kcal per serving
Worth the extra calories for the chewy pasta |
— A Note from the Kitchen —
“A side of pickled fresnos, jalapenos or kimchi adds a fresh heated crunch”
When I tested the Mayo/Breading against the Flour/Egg/Breading, I asked my husband which one he preferred and he said, “the non-dry one” which was the Mayo version
ChickenParmesan
YYY
yin yang yum · one recipe, two moods
